Self-Exam Tips for Breast Cancer Awareness Month
October 17, 2025 - A breast self-exam is a way to check for signs and symptoms of breast cancer. Regular self-exams allow you to become familiar with the way your breasts normally look and feel. This makes it easier to identify any changes or abnormalities.
Learn the proper technique and perform self-exams regularly, ideally once a month. Report any changes to your health care providers. Visit the National Breast Cancer Foundation website for more tips and a full guide.
